● Affirmations to embrace the positive psychology in your mind.
● Set wellness goals: feel happier, better focus, boost confidence, reduce stress and more!
● Learn with step-by-step courses on Goal Setting and Transformation.
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Are you frequently coping with negativity, self-doubt, and depressive feelings?
Do you often feel overwhelmed, defocused and anxious?
Well, you need our personal growth app that is based on the positive psychology mindset. Practice affirmations daily with affirmations meditation, or learn how to embrace positivity and overcome negativity, doubt, and negative emotions with our self growth courses. Have strategies and techniques to help you live better and happier in your pocket 24/7! Try our free self help app NOW!
■ POSITIVITY MINDSET COURSES
Our online courses give a step-by-step guide to shaping your life according to your own desires or current state of mind. They teach you how to integrate positive psychology techniques and exercises that get anchored in your subconscious.
● Goal setting (16 days): Learn to set goals and embrace positive psychology through exercises and daily tasks.
● Transformation (28 days): Learn to completely transform your life with positive psychology and positivity mindest theory, practice, and daily tasks.
These mental health courses help you develop traits that will improve your well-being and daily living such as:
‣ Better deal with stress and anxiety
‣ Boost well-being
‣ Embrace positive thinking in work/private everyday life
‣ Resolve negative thoughts
‣ Increase stress tolerance
■ FREE AFFIRMATIONS
Check back daily and get daily affirmations ruble card. Embrace positivity and cope with negativity by reading daily affirmations free! These affirmation messages are designed to tap into your conscious and unconscious mind to motivate and challenge you to be better. Listen to them in the morning to set a positive tone for the rest of the day.
■ MEDITATION
Looking for some guided meditation? Meditate and listen to guided meditations on love and relationships, self-confidence, self-awareness, motivation and more!
■ MOOD TRACKER
Check-in your moods daily and get more insight into your own feelings with a mood diary. Tracking your mood is a good self growth technique to overcome and avoid triggers that cause stress, anxiety, negativity, and depression.
■ POSITIVITY SELF-GROWTH APP FEATURES:
- set well-being goals: better focus, stress relief, feel happier, motivation, lose weight, gain confidence, overcome depression
- read daily affirmations for free
- listen to meditations on love, self-confidence, self-awareness, motivation
- enroll in programs: goal setting and transformation online courses based on positive psychology
- track your mood
- calendar planner
- change between English and German language
Now it’s time to embrace positive thinking with unique daily affirmations, meditation, and techniques/strategies/guides included in our online courses and coaching.
►Download this self improvement wellness app today so you can start believing, coping, and overcoming difficult emotions.